Omega 3s reduce your risk of cardiovascular disease the worlds number 1 killer Smokers that have a high omega 3 index have the same life expectancy as non smokers with a
My mum was cremated back in January 2023. When she passed away from Breast and bone cancer.The reason why I have brought this up is because it’s relevant to whether
Matcha is the ultimate superfood ! It’s crazy to think how popular matcha has become. My mum is Japanese and used to make it for me growing up. Yes I
In recent decades, there has been a startling rise in bowel cancer cases. Once the fourth leading cause of cancer death, bowel cancer has surged to become the leading cause
Organic foods have sparked considerable debate in recent years, with fervent advocates claiming they are a healthier choice and sceptics arguing they are overpriced and ineffective. If you’ve ever wondered
In recent years, the incidence of bowel cancer has alarmingly increased, making it a pressing public health issue. Once the fourth leading cause of cancer death, bowel cancer has now
Cooking oil plays a crucial role in our diets, influencing not just the flavour and texture of our food, but also its nutritional profile and overall health impact. With so
Sunscreen has long been hailed as a crucial element of skincare, protecting against harmful ultraviolet (UV) radiation and preventing skin damage. However, recent discussions have highlighted potential health risks associated
Olive oil is celebrated for its numerous health benefits, particularly for its positive impact on heart health. However, the olive oil market is rife with misleading products and substandard options
Hydration is a fundamental aspect of physical health and fitness, and understanding the role of electrolytes in this process can significantly enhance your recovery and performance. Although elite athletes often
We are dedicated to transforming lives through personalised fitness training and nutrition plans, helping you achieve elite performance standards. Our expert trainers are committed to supporting your journey every step of the way, ensuring you reach your health and fitness goals. Connect with us and become part of our thriving fitness community.
We are dedicated to transforming lives through personalised fitness training and nutrition plans, helping you achieve elite performance standards. Our expert trainers are committed to supporting your journey every step of the way, ensuring you reach your health and fitness goals. Connect with us and become part of our thriving fitness community
© 2022-2025. BTX Body Transformation. All rights reserved.
© 2024. BTX Body Transformation.
All rights reserved.