Data submitted to the UK drugs regulator show a total of 82 deaths related to glucagon-like peptide-1 receptor agonists, the class of drugs used for weight loss and type 2
In our latest video, we take you behind the scenes of Deji’s incredible fitness transformation, where we dive deep into how BTX Body Transformation helped him get fit in just
If you’re not doing any cardio you need to start. Yes I was one of those guys who thought doing cardio would stop me building muscle but I was completely
UK-based YouTuber Deji (formerly ComedyShortsGamer) has recently taken up a challenge proposed by his brother and fellow YouTuber JJ (KSI). The bet? To achieve a six-pack. While Deji is no
An often question asked throughout the industry. This article breaks down the exact formula. How Much Protein do I need? To optimally build muscle and maintain muscle while dieting weshould
Eating Low carb will not make you burn more fat well, actually, it does, but it doesn’t matter when it comes to getting lean! As you probably know. When you
If you’re still not doing any cardio, you need to start. Yes, I was one of those guys who thought doing cardio would stop me from building muscle, but I
Nowadays, lots of coaches say: just be in a calorie deficit to lose weight… Great, sounds simple, but most people already know this and still fail to lose weight. So how do you
Optimal health and performance can be achieved through a balanced and nutritious diet, along with regular physical activity. These five foods are what I call superfoods, and I’ll explain why.
Have you ever wondered what is the most powerful tool for recovery and energy? No, it’s not a sauna and sorry to burst your bubble, it’s not the latest cold
We are dedicated to transforming lives through personalised fitness training and nutrition plans, helping you achieve elite performance standards. Our expert trainers are committed to supporting your journey every step of the way, ensuring you reach your health and fitness goals. Connect with us and become part of our thriving fitness community.
We are dedicated to transforming lives through personalised fitness training and nutrition plans, helping you achieve elite performance standards. Our expert trainers are committed to supporting your journey every step of the way, ensuring you reach your health and fitness goals. Connect with us and become part of our thriving fitness community
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All rights reserved.