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Fat Loss

Fat Loss

Why low Carb Diet is Bullshit

Eating Low carb will not make you burn more fat well, actually, it does, but it doesn’t matter when it comes to getting lean!  As you probably know. When you

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Diet Coke Causes Cancer
Fat Loss

Diet Coke Causes Cancer According To The WHO

WHO’s cancer research agency and the International Agency for Research on Cancer (IARC) determined aspartame to be a possible carcinogen after reviewing and assessing the potential carcinogenic effect of the

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Build Muscle

Two Protein Myths That Need To Die

I used to believe these myself, as quite often, mainstream media will spout a lot of nonsense with no scientific backing. Eventually, you have heard it so many times you

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