Transform your fitness journey with our elite online personal training programme, designed to deliver unparalleled results anywhere, anytime.
KAIZEN WARRIOR
Start Your Journey
In order to grow, one must be willing to step out of their comfort zone and face challenges head-on.
Challenge Your Paradigm
Unleash Your Inner Warrior
The Kaizen Warrior
Our signature Kaizen Warrior Online Training programme adapted to your goals and needs.
Start your BTX body transformation journey no matter where you are in the world. Our bespoke online fitness training programme will be designed to suit your lifestyle and goals, and provide you with the same proven methods that have helped hundreds of our clients achieve incredible results.
- Initial Consultation: Your online coach will get to know you in-depth via our consultation assessment form. This will form the foundation of the rest of your 12 week body transformation process.
- Bespoke Nutrition Protocol Based off the initial consultation, we will provide you with a bespoke nutrition plan designed around your life and goals.
- Personalised Supplementation Plan Our coaches will define the health supplements to assist you along the journey. These usually include vital vitamins you may be deficient in, immune support, gut health, and nutritional support such as a whey protein supplement.
- Training Programme Tailored to Your Goals Next, we prescribe you a bespoke training regime. This programme will be specifically designed with YOUR goals in mind. Whether it be improving strength or conditioning, body composition or for an upcoming event or holiday.
- Weekly Check-ins Our team will check in on you each week. See how you are progressing and make any necessary changes needed to your diet or training to continue along the road towards your body transformation goals.
- Initial Consultation: Your online coach will get to know you in-depth via our consultation assessment form. This will form the foundation of the rest of your 12 week body transformation process.
- Bespoke Nutrition Protocol Based off the initial consultation, we will provide you with a bespoke nutrition plan designed around your life and goals.
- Personalised Supplementation Plan Our coaches will define the health supplements to assist you along the journey. These usually include vital vitamins you may be deficient in, immune support, gut health, and nutritional support such as a whey protein supplement.
- Training Programme Tailored to Your Goals Next, we prescribe you a bespoke training regime. This programme will be specifically designed with YOUR goals in mind. Whether it be improving strength or conditioning, body composition or for an upcoming event or holiday.
- Weekly Check-ins Our team will check in on you each week. See how you are progressing and make any necessary changes needed to your diet or training to continue along the road towards your body transformation goals.
Book a Strategy Call
Book a
Strategy Call
Online personal training offers a flexible and convenient way for you to receive personalised fitness guidance and support from our trainers, regardless of your location.
Common Questions
FAQs
Testimonials
What Our Clients Say
What Our
Clients Say
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