Programmes
Stop guessing and start measuring. BTX Body Transformation offers professional InBody body composition testing in Hampstead, giving you an accurate breakdown of muscle mass, body fat percentage and more in under a minute.
InBody Testing
An InBody scan measures your skeletal muscle mass, body fat mass, body fat percentage, segmental muscle balance and basal metabolic rate. It is fast, non invasive and gives you a precise picture of your body composition.
InBody Testing
The bathroom scale cannot tell the difference between fat and muscle. InBody testing shows whether you are losing fat and gaining muscle, which is what really matters for your health and how you look. It is the perfect companion to our weight loss and strength training programmes.
Regular scans let you and your coach track real progress, adjust your programme and stay motivated with objective data. It is one of the most powerful tools for accountability.
Why BTX?
Lasting change needs a programme, not drop in workouts. Everything at BTX is built around your data, your schedule and a coach who is with you for every rep.
We work with you, not against you.
How it works
15 minutes with a BTX coach to talk through your training history, health, goals and schedule. No sales pressure.
Your InBody 770 scan measures body fat, skeletal muscle and metabolic rate, alongside a full movement assessment.
Periodised training and realistic nutrition, with a rescan every 4 weeks, so progress is measured, not guessed.
Client results
“I am halfway through my 12 week program and have already dropped 5% in body fat and added muscle.”
“I have been training with Justin for over a year and am blown away with the result. Justin and the team really know their science.”
“The team at BTX supported me in getting my fitness and strength back. Justin is incredibly focused and committed.”
Programmes
Free strategy call
Leave your name and number and a BTX coach will ring you. No diary to check, no slot to commit to.
Request a call backKnow when suits you? See the coaches' live availability and lock in your call straight away.
FAQ
Still unsure if BTX is right for you? Ask us directly. We reply fast on WhatsApp.
Training at BTX is priced as a membership, not per session, because lasting results need a programme rather than drop in workouts. We match the plan to your goals on your free strategy call. Most clients train 2 to 4 sessions a week.
Most clients see measurable changes in body composition within 4 to 6 weeks of following their programme consistently. We check it with an InBody 770 rescan every 4 weeks.
No. We don’t prescribe restrictive meal plans. Your nutrition is built around your lifestyle, food preferences and schedule, so it lasts beyond the 12 weeks.
Yes. We work with clients managing type 2 diabetes, hypothyroidism, osteoporosis, high blood pressure, cardiac conditions and recovery after surgery.
Every clinical case at BTX is reviewed with Dr Matt Milner, A&E consultant and our in-house physician. He oversees blood work, interprets results in the context of your training, and liaises directly with your GP or specialist where appropriate.
This clinical oversight is one of the biggest reasons clients choose BTX over a conventional personal trainer. Most PT studios cannot offer this.
Free strategy call
Leave your details and a BTX coach will call you for a free 15 minute strategy call. We’ll map your goals, your schedule and the plan that gets you there.
Rather pick a time yourself? See available times
Prefer to talk now? 020 8138 9413 · WhatsApp
