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Reduce Your Risk Of The World’s Number 1 Killer 

As of the last WHO data up to September 2021, cardiovascular disease (CVD) remains the leading cause of death globally.

Before we dive deeper to explain how you can reduce the risk of heart disease, here are some key statistics and information about cardiovascular disease based on that data:

Global Deaths

CVDs are responsible for an estimated 17.9 million deaths each year, representing 31% of all global deaths. Of these deaths, 85% are due to heart attack and stroke.

Risk Factors

Major risk factors for CVDs include:

  • Tobacco use
  • Unhealthy diet and obesity
  • Physical inactivity
  • Harmful use of alcohol
  • Hypertension (high blood pressure)
  • Diabetes
  • Elevated blood lipids

High-Income Vs Low-Income

People in low- and middle-income countries are more likely to die of CVDs than those in high-income countries.


At least 80% of all premature deaths from CVD could be prevented through a better diet, regular physical activity, and avoiding tobacco use.

Economic Impact 

Beyond the health impact, CVD can have significant economic implications, both in terms of direct medical costs and the lost productivity of affected individuals.

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